How can art express what words cannot? What happens when we let creativity guide our emotions instead of logic? What can art therapy uncover about you? Art therapy is more than just making something beautiful—it’s a powerful way to explore feelings, process experiences, and uncover new perspectives about ourselves.

Jessica, a certified art therapist and mental health counselor, will guide us through an interactive session where self-expression meets self-discovery. No artistic skill is required—just an open mind and a willingness to explore. Whether you’re an experienced artist or someone who hasn’t picked up a paintbrush in years, this workshop offers a space to experiment, reflect, and connect through creativity. Together, we’ll use art as a tool for insight, growth, and connection. Come see what your creativity has to say!

艺术如何表达语言无法传达的情感？当我们让创意引导情绪而非逻辑时，会发生什么？艺术治疗能揭示出哪些关于你的东西？

艺术治疗不仅仅是创造美丽的作品，它是一个强大的工具，用来探索情感、处理经历，并且发现自己新的视角。

Jessica是一位认证的艺术治疗师和心理健康咨询师，她将引导我们通过一场互动式的工作坊，带领大家在自我表达与自我发现中找到平衡。无需任何艺术技巧——只需一个开放的心态和探索的愿望。无论你是经验丰富的艺术家，还是已经多年没有触碰画笔的初学者，这个工作坊都为你提供了一个实验、反思并通过创意连接的空间。让我们一起通过艺术，寻求洞察、成长与连接。来看看你的创造力能带来什么启示吧！